Variation is the key to see positive results from your exercise plan, be it weight loss or gain, fat loss or fitness maintenance.
FREQUENCEE is a culmination of Hetall Madiwalla’s know-how and experience in the fitness field since more than 12 years. She jump started her career as an aerobics and gym instructor and went on to become the Manager at one of Mumbai city’s famous fitness centers from 2003 to 2011.
She is a certified Zumba® Instructor with Zumba® Certifications in:
Zumba® Basic 1 |
Zumba® Basic 2 |
Zumba® Toning |
Zumba® Sentao |
Aqua Zumba® |
Zumba ® Step |
Zumba® Kids Jr.(Ages 4-6) |
Zumba® Kids (Ages 7-11) |
Hetall is also a Certified Instructor with Certifications in:
TRX® Suspension Training from Singapore | Yoga from the Yoga Institute Santacruz, India | Piloxing® from U.K. | Bokwa® from U.K. | Pilates | Masala Bhangra Workout® Ambassador | ACSM (American College of Sports Medicine) Personal Training |